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Babies in strollers are exposed to twice more pollution than adults

Babies in prams can be exposed to up to 60 per cent more pollution than their parents, causing potential damage to their frontal lobe and impacting on their brain development, a study has found. Researchers from the University of Surrey in the UK examined over 160 references to highlight the factors concerning the pollution exposure of babies in prams and associated mitigation strategies. The study, published in the journal Environment International, also investigated different types of prams based on their height, width, and whether they seat one child or two…

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Did You Know: Jet Lag Can Affect More Than Just Your Sleep Cycle

Jet lag can put the brakes on the most exciting vacations. Almost everyone who has ever flown across time zones knows what it feels like. The experience ranks somewhere between eating day-old cooked oatmeal and nursing a hangover. These food and drink metaphors aren’t just a coincidence. Jet lag, it turns out, affects more than our sleep; it affects our internal organs as well. Given what is known about the importance of intestinal bacteria (called the microbiome) and their connection to immune function and well-being, it’s clear that any discussion…

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Pacemaker for heart, study suggests leadless variant better than transvenous one

Good news for heart patients. If you want to keep your heart healthy, you should opt for leadless pacemakers over the conventional transvenous variants. While you can you avoid heart attack and stroke risk by following a disciplined exercise and diet routine to keep ensure a healthy heart, you need to be careful with the pacemaker variant you choose after a heart attack. According to a new study, heart patients who opt for leadless pacemakers are likely to have lesser short-term and mid-term complications than those with transvenous pacemakers. Approximately a million pacemakers are annually implanted…

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Coffee has more power than you ever thought: 3 cups a day helps you live longer

Good news if you love coffee more than tea: According to a new study, people who drink coffee twice or thrice a day, whether caffeinated or otherwise, may have a lower chance of dying from certain illnesses than those who abstain from it. The study, thought to be the largest of its kind, was conducted on more than 5,00,000 people across 10 European countries over the last 16 years, according to the National Geographic. The study concludes that people who drank coffee show signs of having healthier livers and circulatory…

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Is Eating Water Better Than Drinking It? Here’s How To Include Edible H20 In Your Diet

Reams have been written about the significance of drinking water. Regular water intake is essential to our health as our body does not really have a fixed reservoir of water and keeps losing it in the form of urine and sweat. Adequate water supply also helps maintain smooth functioning of some of the most essential bodily processes like maintaining the electrolyte balance, preventing constipation, supplying oxygen and essential nutrients to the body as well as to the brain, facilitating digestionand flushing waste and toxins out of the body. Dehydration or lack of water will…

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Parents, keep in mind: Less than 20% urban kids in India eat fruits once a day

Only 18% of urban children in grade six to 10 in India eat fruits every day, show the results of a survey, revealing poor eating habits of a vast majority of kids in the country. At 14%, the proportion of children eating protein once a day is even lower, showed the survey by Podar Education Group which runs over 100 schools spread across the country. The survey involved responses from 1,350 parents of children studying in grade six to 10 in India’s metro cities. The results showed that only 35%…

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