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Ileana D’Cruz’s workout motivation: ‘[It] doesn’t get easier, you just get stronger’

December 30, 2021December 30, 2021 Loknath Dasdoesn’t, D’Cruz’s, easier, Get, Ileana, Just, motivation:, workout, You, ‘[It]

Fans are always eager to learn and follow celebrity fitness routines, especially if it is their favourite actor who is showing them how to get fit. In the pandemic, there was a lot of emphasis on fitness-at-home, with many celebs and fitness enthusiasts showing us ways with which to keep fit even in the absence of gym paraphernalia. Ileana D’Cruz is among those who has always taken workouts seriously. In her Instagram stories, she shared two selfies, flaunting her sweaty and glowing face, ostensibly after working out at home. But,…

Did You Know: Jet Lag Can Affect More Than Just Your Sleep Cycle

July 31, 2018 Loknath Dasaffect, Can, cycle, Did, Jet, Just, Know, Lag, More, Sleep, Than, You, Your

Jet lag can put the brakes on the most exciting vacations. Almost everyone who has ever flown across time zones knows what it feels like. The experience ranks somewhere between eating day-old cooked oatmeal and nursing a hangover. These food and drink metaphors aren’t just a coincidence. Jet lag, it turns out, affects more than our sleep; it affects our internal organs as well. Given what is known about the importance of intestinal bacteria (called the microbiome) and their connection to immune function and well-being, it’s clear that any discussion…

Trump trade wind just a breeze for Asia stocks inured to pain

March 7, 2018 Loknath Dasa, Asia, breeze, for, inured, Just, Pain, stocks, to, trade, Trump:, Wind

A file photo of US President Donald Trump. Stefan Hofer, Asia chief investment strategist at LGT Bank AG, says Hong Kong’s stock market is relatively insulated from trade war concerns with the local economy dominated by financials and property companies. Photo: Reuters Hong Kong: While trade paranoia engulfed everything from US index futures to the dollar and bond markets, it was a different story for Asian equities, as investors weighed competing risk factors affecting the outlook for a region square in the targets of President Donald Trump. Stocks across the Asia-Pacific…

Airborne: No need for coughing or sneezing, flu may spread just by breathing

January 20, 2018 Loknath Dasairborne, Breathing, by, coughing, Flu, for, Just, May, Need, No, or, sneezing, spread

We may pass the flu to others just by breathing, according to a study which contradicts the popular belief that people can catch the influenza virus by exposure to droplets from an infected person’s coughs or sneezes. The study provides new evidence for the potential importance of airborne transmission because of the large quantities of infectious virus researchers found in the exhaled breath from people suffering from flu. “We found that flu cases contaminated the air around them with infectious virus just by breathing, without coughing or sneezing,” said Donald…

Just What Tesla Doesn’t Need – Mazda’s New Internal Combustion Engine Technology

August 9, 2017 Loknath Das-, Combustion, doesn't, Engine, Internal, Just, Mazda's, Need, New, Technology', Tesla, What

Tesla might not be all that happy about this and the various governments that are insisting upon electric only vehicles for the future might also regret that decision–Mazda has just announced a breakthrough in internal combustion engine technology. This is great for consumers of course as more choice is good as we get to pick and choose from among the various offerings to find something that more closely meets our needs and desires. But there’s also a larger economic point here which is that we just don’t know what is…

Just Two Months of Breastfeeding May Help Relieve Chronic Pain After a C-Section Delivery

June 8, 2017 Loknath Dasa, After, Breastfeeding, C-Section, chronic, Delivery, Help, Just, May, Months, of, Pain, relieve, Two

Undeniably, delivering a baby is an extremely painful experience. Mothers who undergo a cesarean delivery bear the pain for months altogether. Experts suggest that the number of c-sec deliveries is rising due to a host of factors. Mothers who have recently delivered through a c-sec may take a sigh of relief as a new study enumerates the benefits of breastfeeding suggesting its practice can bring relief in c-sec induced chronic pain. Breastfeeding has been linked with a host of benefits for women. Most studies have linked breastfeeding with a reduced…