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Gwyneth Paltrow’s weird lifestyle brand Goop is coming to Netflix, so here’s everything you need to know

If she were an Irish woman, she’d be the type of person walking around sipping on a kombucha, with a yoga mat rolled up on her back, on her way back to gentrify Stoneybatter, where she’ll go home and read an article about the ways in which LSD can improve your sex life, while doing kegels. As we all know, she’s not an Irish woman, but she’s the exact type of person that a very particular type of Irish woman looks up to, mainly because of her batshit lifestyle brand,…

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Here’s how Systematic Investment Planning can help meet your financial goals

Sundaram Mutual in association with ET NOW has come out with the ‘Sahi SIP’ initiative which aims to encourage people to start saving and investing in a systematic and flexible manner in mutual funds Here’s how SIP can help meet your financial goals We all have aspirations in life, which act as a driving force to work harder and dream bigger. These aspirations define both the short and long-term goals of life and propel us towards planning a host of financial decisions. It always pays to set the goals and…

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Here’s why you should choose SIP over lump sum when investing in ELSS

Archit Gupta ELSS funds are an efficient instrument to save tax and build wealth at the same time. ELSS is an equity mutual fund which allocates most of your invested capital in stocks of companies across industries and sizes. These funds come with a lock-in period of three years. It means you cannot redeem your fund units for three years from the date of allotment. It is one of the investment avenues available under Section 80C of the Income Tax Act which qualifies for availing a tax exemption of up…

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I Built a Social Media Following of 1 Million in 30 Days. Here’s How You Can, Too.

Many people want to share messages with the masses to gain exposure for their brand, product or service on social media. But, with over 60 billion messages shared each day on mobile platforms alone, most content gets lost in the noise. For the last 10 years I’ve worked on improving online strategies for people like Taylor Swift, Rihanna and Disney. I’ve learned how to optimize analytics, data and paid media to help companies achieve massive growth. Related: 10 Proven Ways to Make Millions on Social Media When I set out…

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Binge drinking affects male and female brains differently, here’s why

While binge drinking affects the health of both males and females, the effect of gene expression in an area of the brain linked to addiction was found to be different, finds a new study. Repeated binge drinking was found to significantly alter molecular pathways in the nucleus accumbens — a region of the brain linked to addiction. But, in females, the genes linked to hormone signalling and immune function are altered, whereas in males genes related to nerve signalling are affected. The study has significant implications for the treatment of alcohol use…

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Insulin can boost your immune system, here’s how

Insulin, a peptide hormone produced by beta cells of the pancreatic islets, boosts immune health, according to a new study. Toronto General Hospital Research Institute (TGHRI) scientists have identified a specific insulin signalling pathway that, when activated, revs up the response of T cells in the immune system to divide rapidly and secrete cytokines, chemical messenger proteins that activate the rest of the immune system. A fast and effective immune response protects us against disease and life-threatening infections by destroying infected cells or microbes, while a wrong or inefficient one can…

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