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Investment planning: Why you need to look at recurring deposits

Recurring deposit (RD) is a form of term deposit offered by banks and post offices through which a fixed amount can be deposited periodically by individuals. This is one of the highly popular and risk free investment opportunities for retail investors. Let us discuss below why one should invest in recurring deposits and factors to be considered while opening the same. Advantages All major banks across the country offer an option to open a recurring deposit account, with the term typically ranging between six months and 10 years, providing individuals…

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Binge drinking affects male and female brains differently, here’s why

While binge drinking affects the health of both males and females, the effect of gene expression in an area of the brain linked to addiction was found to be different, finds a new study. Repeated binge drinking was found to significantly alter molecular pathways in the nucleus accumbens — a region of the brain linked to addiction. But, in females, the genes linked to hormone signalling and immune function are altered, whereas in males genes related to nerve signalling are affected. The study has significant implications for the treatment of alcohol use…

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Why Do We Crave Alcohol? Here’s The Answer

Most people like occasional drinking or what’s called as social drinking, while some like binge-drinking on a daily basis. Some people are able to enjoy alcohol in moderation; others can’t seem to get enough of it. If you are in that stage when you need a drink or two to end your day with, it may mean that you crave alcohol. However, if you struggle to stop after one or two drinks, chances are you may be dealing with intense alcohol cravings. Why do we crave alcohol? What are the…

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Benefits of mushrooms, 5 reasons why you must include this superfood in your diet

Mushrooms don’t just taste nice. They also pack a nutritional punch as they are loaded with vitamins, promote a healthy immune system and boost your bone health. That’s why they are considered as a superfood. And for those looking for weight loss benefits, mushrooms contain no cholesterol or gluten either. Here are some of its scientifically proven benefits: A study done by researchers at the University of Malaya in Malaysia found that including mushrooms in your diet can improve the health of your brain as it may enhance cerebral nerve growth and significantly cut the risk of dementia and Alzheimer’s. Mushroom coffee is a popular…

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Watermelon for diabetes, here’s why diabetics should stay away from this fruit

Watermelon is known to be the favourite fruit of many people, but if you are a diabetic, you are bound to ask whether it is safe for you. We don’t want our favourite fruit to end up increasing our blood sugar levels right? The watermelon belongs to the gourd family, and has good nutritional value and is a great source of lycopene, which reduces your risk of cancer and heart disease. So considering that it has a high glycemic index and is a source of carbohydrates, should it be avoided by diabetics? “Watermelon…

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Why It’s So Important to Include LGBTQ Education in Schools

In this op-ed, Chancellor of the New York City Department of Education Richard Carranza explains why teaching young people about LGBTQ icons is potentially life-saving. Educators change lives — and save lives — every day. I don’t mean that as a figure of speech. I mean that literally. In the classrooms, in the hallways, and even after hours, the bonds that educators form with students and families can be lifesaving for some of our most vulnerable young people. As chancellor of the largest school district in the country, my mandate goes…

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