5 food myths every parent should know!

5 food myths every parent should know! (Getty Image) Here are some common food misconceptions that parents should know about… Myth 1: Sugary foods make kids hyperactive Various studies have concluded that there is no relationship between sugar and hyperactivity. Experts believe that children may behave in an uncontrollable manner not because of sugar rush but due to other factors like lack of sleep, poor diet with inadequate iron or lesser physical activity. Try giving your kids energy and nutrients through healthy snacks like whole wheat biscuits, etc. Myth 2:…

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