Is crawling the new plank?
Too often, adults tend to get too serious about their fitness routines. So much so that what should be fun becomes tedious. Maybe that’s why the latest fitness fad hitting the US is taking a cue from babies who stay fit while having a lot of fun. It’s all about getting on all fours and taking your first steps to being fully fit just like a baby does – it’s crawling, the functional movement to follow this season. According to the promoters of the movement, Original Strength it’s a move…
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