Smoothie: Archives

A Superfood Smoothie Bowl You’ll Love

August 30, 2016 Srijitaa, Bowl, love, Smoothie:, superfood, You’ll

If you’re looking to take your healthy breakfast to the next level, you could transform your morning smoothie by a) Making it into an eat-with-a-spoon smoothie bowl; b) Adding some health-boosting superfoods; or c) All of the above. Aussie nutritionist Lola Berry chose C for this recipe, featured in her book, The Happy Cookbook. It’s packed with good-for-you and delicious ingredients (hello acai, blueberries and chia seeds), it comes together in seconds and its thicker texture gives it staying power, so you won’t be hitting the vending machine before lunch. (No wonder Lola has…

Juice or Smoothie: Which One Is more healthy?

June 30, 2016 SrijitaHealthy, Is, Juice:, More, One, or, Smoothie:, Which

healthy foodies may additionally agree on many vitamins subjects, but right here’s one it is nevertheless up for debate: what is better, smoothies or juices? in my view there are pros and cons to each drink, so it really comes all the way down to your private wishes and desires. To parent out which one is right for you (regardless of what your buddies, coworkers, or favourite celebs are sipping), right here’s the lowdown on each beverage. Smoothies are commonly a blend of entire meals, this means that you’re retaining…