Healthy food substitutes

If you’re like most guys, your grocery list is crammed with such indispensable goodies as cookies, beer, chips, salami, and Pop Tarts. But if you want to a healthy, well-balanced diet, all those things have to go, right? Wrong. If you make a few wise healthy food substitutions at the market, all your favorite vices can remain on the list. Swap that snack mix for a low-calorie version. Grab a bag of all-natural cookies instead of those sugary, fatty ones. You’ll still get all the flavor and satisfaction you’re used…

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We ought to Tighten laws on Breast-Milk Substitutes: UN

regulation in opposition to the promoting of breast milk substitutes have to be significantly tightened if global efforts to encourage breast feeding are to prevail, a UN record has warned. it is widely diagnosed that breastfeeding incorporates large health blessings, however countries ‘fail to crack down on the marketing of substitutes approach far too many kids are nevertheless being reared on formula,’ said the arena health organisation, the UN children’s organization UNICEF and the worldwide baby food movement community (IBFAN). ‘There are nevertheless a ways too many locations wherein moms…

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