5 Amazing Barley Water Benefits: Drink Up This Elixir to Good Health

An ancient remedy or an elixir to good health, barley water is an incredible beverage that our ancestors included in their daily diet since the dawn of civilisation. The power grain barley, which our generation commonly associates with beer, has long been used to make cereals, as a substitute to rice and to dish out other delicacies intrinsic to various regional cuisines. While we now marvel at one of the variants – pearl barley, with the ongoing trend of eating what our ancestors ate and using it to toss up…

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