Diwali Special: How to Detox After The Festivities

Diwali festivities are over and the one thing that we dread is the weighing scale. Indulgence has been at its peak and all that we probably need right now is to detox and cleanup. For a lot of people, the word detox conjures up images of struggles with alcohol, caffeine, sugar laden and processed food, but detoxification is a natural process. Your body knows how to clean and flush out toxins. It’s one of the most basic automatic functions. Just as your heart beats nonstop and your lungs breathe continuously,…

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