Heal Archives - Pinfaves

Heal with food

December 19, 2016 SrijitaFood., Heal, With

If you remember the previous article – Part 1 of PCOS and diabetes care through nutrition, you may remember that what both diseases had in common was excess fat. Figure out the way to deal with the excess fat, and you’ve figured out a way to deal with both diseases and, in many cases, eliminate impending diabetes entirely. For those who don’t have these health conditions, you’d be nipping these diseases in the bud, should you decide to surface. In order to stave off disease and lose fat, say no…

The Thyroid Diet: 6 Ways to Heal Thyroid with Food

August 30, 2016 Srijita6, Diet:, Food., Heal, The, Thyroid, to, Ways, With

Thyroid is the most important, yet the most neglected gland in our body. The butterfly-shaped gland secretes hormones that manage essential functions in the body like metabolising food, regulating our sleep pattern, weight management, mood swings, depression and anxiety.Healthcare practitioners solely rely on blood tests, and subsequently ‘prescription hormone therapy’ to treat thyroid related problems. The attention to food and nutrients to encourage proper functioning of the gland is often ignored. The nutrients that the thyroid gland needs are easily available in many food items. Let’s use the right information…