Five ways to safely research your health symptoms online

Help your doctor to help you. (Posed by models.) Photograph: RyanJLane/Getty Images Be confident , but considerate There is no need for you to feel self-conscious about letting your GP know that you have researched your symptoms online. Your health means more to you than it does to anyone else, so embrace the information at your fingertips: it may help your doctor to help you. But it is important to remember that they are the expert, and to respect their time limitations. Before your appointment, form some plan for how to…

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Manisha Mehta shares incredible ways for a healthy lifestyle change

Thursday saw Mumbai’s glitterati and popular fitness and lifestyle coaches along with renowned doctors of Mumbai gather for nutritionist Manisha Mehta’s book launch at a popular bookstore situated in Kemps Corner, Mumbai. Titled (B)eat another bite, the book was launched by Bollwyood actress and anchor Tara Sharma. It was also a reason for Mumbai’s renowned gastroenterologist Dr Sharad Shah, an occasion to feel proud because it was his daughter who debuted as an author. Dr Shah said, “Fitness is important but how you bring a lifestyle change with your eating habits is…

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Health tips for students preparing for exams: 5 ways to boost your memory and keep you awake while studying

You need to study hard if you want to score high grades in school or exams. Here are five simple yet healthy ways to improve your memory, help you stay awake while studying for exams. 5 healthy tips to help you stay awake while studying for exams  |  Photo Credit: Thinkstock New Delhi: Studying for long hours can be a challenging task for many students, especially after a long day of classes. The fact is that you need to study hard if you want to score high grades in school or exams.…

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2019 Brings New Chipotle Lifestyle Menu: Ways To Add Diet Bowls To Resolutions

Chipotle Keto BowlChipotle “Nobody wants to hear about your New Year’s resolutions. And with our new menu shortcuts nobody will have to (because your mouth will be full). Meet our new #keto, #Whole30, #paleo and #highprotein bowls.” It is the Chipotle resolution tweet already echoing through 2019. Keto. Paleo. Whole30. Finding a restaurant offering specific dietary needs can be difficult with ingredient restrictions. Fast-casual giant Chipotle has answered with new menu items designed to bring all three diet options to diners. The new list of menu items makes ordering easier:…

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5 Ways to Keep Your Small Business in Compliance

As you strive to grow your small business, there is one thing to keep in mind: ensuring its compliance. Each state has its own set of business laws to abide by. If you fail to do what the state requires, you can lose your protections and accrue fees and penalties. Here are five basic things you need to do to keep your business safe. Small Business Compliance Tips Confirm Your Business Is in Good Standing You need to make sure your business is in good standing is important; check to ensure…

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Different ways in which the struggles of pediatric asthma can be overcome

Understanding how to care for those with pediatric asthma has improved over the last few decades, but there still seems a long way to go. Researchers from the Children’s National Health System went into detail regarding different methods to ensure that young asthmatic patients are kept out of the hospitals. “We know how to effectively treat pediatric asthma,” said Kavita Parikh, MD, pediatric hospitalist at Children’s National Health System. “There’s been a huge investment in terms of quality improvements that are reflected in how many papers there are about this topic in…

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