Stay Archives - Page 5 of 5

Kerala, stay beautiful…

April 13, 2016 Srijitabeautiful..., Kerala, Stay

Every time I come back I’m reminded of why it’s known as ‘God’s own country’… this is the place of simple joys! It’s serenity, vistas of emerald green hills and swaying coconut trees, which just soothes the soul. But this time 2 For The Road was not just going to explore Kerala’s natural beauty, we were going to be truly inspired! Biju Varghese was just like any other 20 year old electrician and mechanic until the day of the accident, when he was hit by a speeding bus. He ended…

The Easiest Way to Stay Slim: Drink More Water

March 9, 2016 SrijitaDrink, Easiest, More, Slim:, Stay, The, to, Water, Way

Staying slim or getting back in shape couldn’t have been easier, if this new study is to be believed. According to a team of researchers at University of Illinois, the easiest strategy to keep your weight down is to drink more water. The study, published in the Journal of Human Nutrition and Dietetics, examined the dietary habits of more than 18,300 US adults and found that the majority of people who increased their consumption of plain water by one percent managed to reduce their total daily calorie intake as well…