Staying active in midlife may depend on mental wellbeing

The researchers found that leisure-time physical activity did not predict later mental well-being or subjective health, but mental well-being predicted physical activity. Staying active in midlife may depend on mental wellbeing (Representational Image)  |  Photo Credit: Getty Images London: Staying physically active in midlife depends a lot on your overall satisfaction with life or mental wellbeing a decade earlier, not just your physical health, suggests new research. Men and women with high mental well-being at the age of 42 were more physically active at the age of 50 compared to those who…

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