Staying active in midlife may depend on mental wellbeing

The researchers found that leisure-time physical activity did not predict later mental well-being or subjective health, but mental well-being predicted physical activity. Staying active in midlife may depend on mental wellbeing (Representational Image)  |  Photo Credit: Getty Images London: Staying physically active in midlife depends a lot on your overall satisfaction with life or mental wellbeing a decade earlier, not just your physical health, suggests new research. Men and women with high mental well-being at the age of 42 were more physically active at the age of 50 compared to those who…

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Heavy Lifting by Young Workers Linked to Low Back Pain in Midlife

Young adults with jobs that involve heavy lifting and forceful movements might be at higher risk for back pain later in life, a study from Finland suggests. “When you’re young, you do things your own way, you muscle your way through it, but sooner or later, that behavior can cause problems,” said Michael Timko, a physical therapist and instructor at the University of Pittsburgh who was not involved with the study. “If we’re going to put a dent on the back pain issue, we should consider training younger people about…

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Staying match all through Midlife Lowers chance of Stroke in Later Years

people who live match in the course of their midlife (forty five-50 years) are less likely to be afflicted by a stroke after the age of sixty five, scientists along with the ones of Indian origin have found. “all of us hear that exercising is ideal for you, but many human beings nonetheless do not do it. Our desire is that this goal information on stopping a fatal sickness including stroke, will assist inspire people to get shifting and get suit,” stated Ambarish Pandey from the university of Texas Southwestern…

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