Wonderful Archives

6 Wonderful Benefits of Himalayan Salt: The Purest Salt on Earth

April 21, 2017 Loknath Das6, Benefits, Earth, Himalayan, of, On, Purest, Salt, The, Wonderful

Salt is the essence of life. Our body needs it, but not too much –or too little. Salt is made up of two electrolytes – sodium and chloride that help in maintaining the fluid balance in your body. It also helps regulate your blood pressure. In the last few years, salt or sodium has gained a bad reputation primarily because our appetite for junk or processed food has increased which has become the primary cause of excess salt consumption. Another reason for the sodium scare is the intense bleaching and…

5 Wonderful Ginseng Benefits: A Magical Root

February 13, 2017 Srijita5%;, a, Benefits, Ginseng, Magical, Root, Wonderful

In today’s world, with a wide number of ailments that have become so common, we often bank upon herbs as a solution to our troubles. Traditionally too, in the most primitive of societies, with the absence of qualified doctors and a lack of resources, people always resorted to nature to relieve themselves. Living amidst wildlife and dense forests, it was not uncommon to find individuals knowledgeable in the field of herbs and their benefits on health and living. From mere cold and cough, to fever and chronic ailments, herbs came…

10 Wonderful Benefits of Amla Powder: A Powerful Superfood

January 30, 2017 Srijita10', a, Amla, Benefits, of, powder, powerful, superfood, Wonderful

Indian gooseberry, commonly known as amla, is undoubtedly a powerhouse of nutrients. It is an uncommon balance of sweet, sour, pungent and bitter flavours. Amla or Amalaki can be consumed in any form be it juiced, powdered or eaten raw. You can pickle it, make a jam or have candied amla. Being a very rich source of Vitamin C, iron and calcium, amla is a health treasure. It also offers a number of beauty benefits for your hair and skin. “Amla is a very special fruit full of antioxidants that…

7 Wonderful Benefits of Lemongrass Tea: The Healing Brew

September 16, 2016 Srijita7, Benefits, Brew, Healing, Lemongrass, of, Tea, The, Wonderful

A breezy evening, a great book, some crisp cookies and a steaming hot cup of lemongrass tea – what else could one want? A refreshing beverage, lemongrass tea is also delightfully healthy. The citrusy flavours of lemongrass blend beautifully and make a delicious cup of herbal tea. This perennial plant can be grown easily in your garden or indoors as a potted plant. It requires nothing more than some sun, rich soil and plenty of water. The pleasant citrusy taste is like a reminder of bright and cheerful days. As…