Health Benefits Of 38 Important Spices From Around The World

Spices play a significant role in the way we cook and consume food around the world. Every spice has its own flavoring and essence, and its addition or omission can literally make or break a dish. There are many spices we use in our day to day cooking, these include popular ones like cumin, black pepper, turmeric and coriander seeds. Spices are known to have several health benefits; in fact it’s the addition of a bouquet of spices, that make traditional indian home-cooked food one of the healthiest meals eaten around the…

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