Nutrition During Pregnancy: Debunking 5 Common Myths
One of the first changes a woman makes when she learns about her pregnancy is almost always diet related. Expecting mothers are surrounded by many relatives and friends who all offer so many different perspectives on what a pregnant woman should and should not eat that it can be very confusing for the mother-to-be. While our loved ones mean well, mothers-to-be should not follow any advice blindly when it comes to their diet.There are several myths and misconceptions about the kind of food expecting moms should consume and avoid. Here…
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