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Delhi is the most polluted, but other metros aren’t getting better

November 7, 2016 Srijitaaren’t, Better, but, Delhi, Getting, Is, metros, Most, Other, polluted, The

Delhi is the most polluted, but other metros aren’t getting better MUMBAI Mumbai’s a coastal city isn’t always able to counter the pollutants in the air. On several days in the year, air quality drops into the poor category , and experts say more monitoring and data is needed to ensure it doesn’t go the Delhi way. Not all existing monitoring stations are able to give us the right picture because they don’t meet the required standards. Having access to data and using it to take precautionary measures is important,”…

Getting enough omega-3 may cut risk of diabetic retinopathy

August 30, 2016 SrijitaCut, Diabetic, Enough, Getting, May, of, Omega-3, Retinopathy, Risk

Getting enough omega-3 may cut risk of diabetic retinopathy ( Jose A. Bernat Bacete/Getty Images) For adults with type 2 diabetes, following a Mediterranean diet including at least two servings of fatty fish per week may lower the risk of diabetic retinopathy, according to an observational study from Spain. The researchers analyzed data on people participating in a larger randomized trial known as PREDIMED, which ran from 2003 to 2009 in Spain and tested a Mediterranean diet with added extra virgin olive oil or nuts against a usual comparison diet…

Getting Enough Omega-3 May Cut Risk of Diabetic Retinopathy

August 30, 2016 SrijitaCut, Diabetic, Enough, Getting, May, of, Omega-3, Retinopathy, Risk

For adults with type 2 diabetes, following a Mediterranean diet including at least two servings of fatty fish per week may lower the risk of diabetic retinopathy, according to an observational study from Spain.The researchers analyzed data on people participating in a larger randomized trial known as PREDIMED, which ran from 2003 to 2009 in Spain and tested a Mediterranean diet with added extra virgin olive oil or nuts against a usual comparison diet for preventing heart problems over time. About 3,600 adults aged 55 to 80 who took part…

Getting the first-rate from the exceptional

July 5, 2016 Srijitaexceptional, first-rate, From, Getting, The

While there may be no such aspect as proper or incorrect meals — barring a few exceptions — there may be a proper and incorrect way to consume them. How you eat your favored meals should make all the difference among filling your belly and nourishing your frame. In the long run, it’s all approximately maximising dietary price. The query is how do you do it? 1. Rice I don’t assume any food has a extra battered recognition than rice. It moves the fear of God in so a lot…

the yankee eating regimen’s Getting more healthy? not So fast

June 29, 2016 SrijitaEating, fast, Getting, Healthy, More, Not, regimen’s, So, The, yankee

individuals are hungry for a few appropriate news about nutrients. when the common food regimen of a state is sincerely abbreviated to sad—the same old American weight-reduction plan—nicely, who wouldn’t be? sooner or later, it appears, there are some fantastic findings at the meals front. A examine just published in JAMA analyzed a set of nationally consultant surveys, in which human beings had been requested what they ate in the remaining 24 hours, from the years 1999 to 2012. The authors located that components of the U.S. weight-reduction plan have,…

healthful eating regimen, Walnuts may assist combat getting old outcomes

June 27, 2016 Srijitaassist, Combat, Eating, Getting, healthful, May, Old, outcomes, regimen, Walnuts

eating an normal wholesome weight loss plan, together with certain meals such as walnuts and different complete meals, may additionally lessen the chance of physical characteristic impairments all through the growing old procedure in girls, a brand new have a look at at Brigham and women’s medical institution and Harvard clinical school within the US has found out. For the look at, the crew checked out records from fifty four,762 women in the Nurses’ health have a look at, which tracked women for over 30 years. among 1992 and 2008,…