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Tag: Gourd

7 Incredible Benefits of Drinking Bottle Gourd (Lauki) Juice

Srijita, , , , , , , ,

Let’s be clear. Juicing is not as bad for your health as you may think, especially when coupled with a well-balanced diet. Fresh juices give you a radiant and energetic life and help in cleaning your system. Yes, they shouldn’t be substituted for your daily meals but every once in a while it’s good to give your system a break. Moreover, there are some vegetables and fruits like those rich in Vitamin C that tend to lose their nutrients on cooking and therefore, it’s best to consume them raw or…

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7 fitness advantages of sour Gourd (Karela) Juice

Srijita, , , , , , ,

Did you already know that sour gourd or karela isn’t a genuinely vegetable however a fruit? The a part of the plant this is used for intake and for various medicinal functions is the fruit of the sour squash. while we’ve been so busy condemning its sour flavor, we’ve not handiest unnoticed this reality but additionally the extensive variety of benefits that ingesting sour gourd juice gives. sour gourd juice includes a train of essential vitamins starting from iron, magnesium and diet to potassium and vitamin C. An extraordinary supply…

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bitter Gourd

Srijita,

Hindi name: Karela This fit for human consumption fruit is one of the maximum bitter greens produced. The elongated fruit has a rough outside and a crunchy, watery flesh which is sour. while the fruit is inexperienced, the skin is fit for human consumption while the pith is removed before cooking. The pith becomes candy and purple whilst ripe and is used uncooked in various salads. also called bitter melon, it originated in India. it is eaten within the inexperienced or early yellowing level. It seems quite like a cucumber…

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Bottle Gourd

Srijita,

Hindi call: Lauki, Ghiya, Doodhi also known as white gourd, marrow, calabash or long melons, bottle gourds are a fruit with a light inexperienced pores and skin and white seedy flesh. they come in an expansion of shapes, thick and rounded, small and bottle formed or long and slim. The younger end result are eaten as a vegetable and the mature may be used as a bottle, pipe or utensil. as a consequence the call bottle gourd. utilization Used a lot in Indian arrangements. With a quick cooking time, it’s…

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