Tag: Kick-Start

Bored with scrambled eggs? This spicy Turkish dish will add some variety to your morning meals. As well as the protein provided by the eggs, you get a hefty dose of muscle fuel from the yogurt, while the other ingredients provide both delicious flavours and more health benefits. Garlic has anti-inflammatory properties, for example, while extra virgin olive oil provides vitamins E and K. Ingredients (serves one) 2 eggs 1½ cloves garlic, crushed 100g Greek yogurt 20ml extra virgin olive oil 10g unsalted butter ½tsp dried chilli flakes 1 stalk…