‘10% higher level of burnout among docs since 2012 survey’

Your seemingly disinterested doctor may be a part of a larger problem stalking the medical system: burnout among doctors. While medicine is seen as a coveted profession in India, a new study from a city medical college indicates that our doctors, like their western counterparts, suffer from burnout-associated symptoms such as emotional exhaustion, lack of feeling or dissatisfaction. Around 500 doctors responded to a 25-point questionnaire and came up with answers that spoke of lack of development (“My work doesn’t offer me opportunities to develop my abilities”), overload (“I overlook…

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76% of world’s population ‘overfat’

About 5.5 billion people -up to 76% of the world’s population -are `over fat’, warn researchers. They said that the new pandemic had overtaken the planet and argued for a change in global health efforts against chronic and metabolic diseases. The researchers, including those from Auckland University of Technology, have put forth a specific notion of overfat, a condition of having sufficient excess body fat to impair health. They argued that how, in addition to those who were overweight and obese, others falling into the overfat category included normal weight…

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Hostile Cervical Mucus behind 20% of women infertility: Experts

Hostile Cervical Mucus,, a condition in which the male sperms are unable to survive due to the hostile cervical conditions of the female during intercourse, accounts for 20 per cent of female infertility, according to IVF experts. According to them, the reason behind the cervical mucus may also be triggered due to lack of balanced nutrition rich diets and lack of water intake. “Hostile Cervical Mucus may also occur if women eat a lot of dairy products and find that the cervical mucus becomes very thick. Another reason can be…

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10 Incredible Health Benefits of Moringa Seeds

“Moringa seeds are obtained from the pods of the Moringa plant (Moringa Oleifera) or the drumstick tree, native to Northern India. Fresh and raw moringa seeds are quite tender, but as soon as they get dried, they become hard and start to resemble small beans. They are greyish-white in colour with unique wing-like structures. They can be steamed, boiled or roasted for various purposes,” says Dr. Divya Choudhary, Chief Dietitian, Max Super Speciality Hospital. According to Dr. Manoj K. Ahuja, Fortis Hospital, Vasant Kunj, “Moringa is a nutrient-dense plant that…

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Majority Of World Population ‘Overfat’: Study

An astonishing 5.5 billion people – up to 76 per cent of the world’s population – are ‘overfat’, warn researchers who say the new pandemic has quietly overtaken the planet and argue for a change in global health efforts against chronic and metabolic diseases. The researchers, including those from Auckland University of Technology in New Zealand, put forth a specific notion of overfat, a condition of having sufficient excess body fat to impair health. Based on a new look into current data, they argue how, in addition to those who…

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Skip the Super-Flexible Yoga Instructor, Instead, Try Six Weeks of Introductory Moves

Plagued by stiff or painful joints as we age, some of us consider yoga. We sign up for a “gentle” yoga class but find ourselves pushing too hard to keep up, feeling inadequate, becoming more rigid instead of more relaxed. So we try a yoga video, which we can do alone at home. But there’s still that incredibly flexible teacher on the screen, effortlessly making us feel tense and clumsy. In contrast, there’s something soothingly achievable about “Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility and…

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