seeds: Archives - Pinfaves

Dry fruits are good for you: Protein from nuts and seeds keep your heart healthy

April 7, 2018 Loknath Dasand, Are, Dry, for, From, Fruits, Good, Healthy, Heart, Keep, Nuts, Protein:, seeds:, You, Your

While eating red meat that is rich in protein is linked with increased risk of heart disease, protein from nuts and seeds could be beneficial for the human heart, suggests a study. The study, appearing in the International Journal of Epidemiology, found that people who consumed large amounts of meat protein experienced a 60% increase in cardiovascular disease (CVD), while people who consumed large amounts of protein from nuts and seeds experienced a 40% reduction in CVD. “While dietary fats are part of the story in affecting risk of cardiovascular…

Fenugreek Seeds: Here’s How Eating Soaked or Sprouted Methi Dana will Benefit Your Health

October 7, 2017 Loknath Dasbenefit, Dana, Eating, Fenugreek, Health, Here's, How, Methi, or, seeds:, soaked, Sprouted, Will, Your

Alternative therapy can do wonders in taming from some the severest to the commonest of ailments. Some of our previous articles have already put a spotlight on the brilliance of the everyday kitchen ingredients that can also be used to promote health. Reams have been written on the versatility of methi dana. Not only do these amber coloured seeds excellent for flavouring food, these are also used extensively by Ayurveda to arrive at potions and concoctions to relieve common ailments. Earlier, we have had talked about the goodness of fenugreek seeds…

10 Incredible Health Benefits of Moringa Seeds

January 7, 2017 Srijita10', Benefits, Health, Incredible, Moringa, of, seeds:

“Moringa seeds are obtained from the pods of the Moringa plant (Moringa Oleifera) or the drumstick tree, native to Northern India. Fresh and raw moringa seeds are quite tender, but as soon as they get dried, they become hard and start to resemble small beans. They are greyish-white in colour with unique wing-like structures. They can be steamed, boiled or roasted for various purposes,” says Dr. Divya Choudhary, Chief Dietitian, Max Super Speciality Hospital. According to Dr. Manoj K. Ahuja, Fortis Hospital, Vasant Kunj, “Moringa is a nutrient-dense plant that…

Sow the seeds of true health

July 5, 2016 SrijitaHealth, of, seeds:, Sow, The, true

Right here are some consuming behavior that most medical doctors swear by way of. You can also start with them proper away for a healthful existence. TIME FOR A few TEA Three recent research verify that ingesting green tea can assist lower your cholesterol degree and decrease your chance of developing cancer. In a 12-week trial of 240 men and women, researchers at Vanderbilt College found that ingesting the equal of seven cups of inexperienced tea an afternoon can assist lower LDL (bad) levels of cholesterol through sixteen percentage. Seven…

Nuts and seeds: A exquisite Snack

April 27, 2016 Srijitaa, and, exquisite, Nuts, seeds:, Snack

Sunflower Seed Butter is an clean alternative to nut butter, specially correct for those who have peanut or tree-nut allergies. Sunflower seeds provide protein, wholesome fats, fiber, zinc, B vitamins and vitamin. image by way of Deb Lindsey For The Washington put up. My boys are ardent baseball players. in some unspecified time in the future in the course of the 10,000 hours it seems they’ve spent at the diamond, they picked up the archetypal dependancy of chewing and spitting sunflower seeds inside the dugout. once I ask them whether…