Social media sadness can be avoided
A recent study published in the Journal of Social and Clinical Psychology would seem to confirm what common sense and conventional wisdom have already told us: social media is making us sadder. The study, titled No More FOMO: Limiting Social Media Decreases Loneliness and Depression, studied the effect of Facebook, Instagram and Snapchat usage on the levels of subjective well-being experienced by young adults. Researchers measured social support, FOMO (fear of missing out), loneliness, anxiety, depression, self-esteem, autonomy and self-acceptance in 143 undergraduates at the University of Pennsylvania. The subjects…
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