Is a gelatin supplement the key to preventing injury and enhancing recovery?
THERE ARE STRANGE-SOUNDING supps (Yohimbine and Horny Goat Weed, for instance) that boost your penis and overall sex life, even supp stacks to further your muscle gains. Now, there’s new research from the University of California, Davis that suggests you could be safeguarding your body from injury by something pretty mundane: a gelatin supplement. If you only know about gelatin in the sense of eating jello, here’s a quick primer: Gelatin is actually an animal byproduct; it’s made by boiling down the bones, connective tissues, and tendons of animals (yum!), per research…
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