ward Archives - Pinfaves

Use Nutrition to Ward off Winter Blues

December 5, 2016 Srijitablues?, nutrition, Off, to, Use, ward, Winter

Physical disorders can negatively affect a person’s mental condition, so experts recommend ingesting sufficient nutrients to stimulate the brain and other parts of the body to maintain mental health. Vitamins tend to be a doctor’s first recourse as nutrients that are good for improving mental condition. A number of studies have established that vitamin D and folic acid help deal with depression. Vitamin D is produced when provitamin D, a substance contained in the skin, is exposed to the sun’s ultraviolet rays. In winter, when exposure to sunlight is shorter,…

Eating Fish May Ward Off Allergies In Kids

November 2, 2016 SrijitaAllergies, Eating, Fish, In, Kids, May, Off, ward

Women who consume oily fish while pregnant or during breast-feeding may decrease the risk of their children developing food allergies, asthma, eczemas or hay fever, researchers have found. The findings have showed that children introduced to fish and eggs — major source of omega 3 fatty acids — before 11 months of age had a lower risk of developing allergies. “Fish intake in the family seems to reduce the risk of allergies,” said Karin Jonsson from Chalmers University of Technology in Sweden, in a statement. Kids who eat fish, eggs…

Eat oranges to ward off heart disease, diabetes risk

August 30, 2016 SrijitaDiabetes, Disease, Eat, Heart, Off, Oranges, Risk, to, ward

Eat oranges to ward off heart disease, diabetes risk (Getty Images) Higher intake of citrus fruits like oranges and lemons can help keep you healthy as well as prevent harmful effects of obesity-related heart disease, liver disease and diabetes, a study has found. Citrus fruits contain large amounts of antioxidants, a class of which are called flavanones. When humans consume a high-fat diet, they accumulate fat in their bodies. Fat cells produce excessive reactive oxygen species, which can damage cells in a process called oxidative stress. These oxidative stress coupled…

Eat Oranges To Ward Off Heart Disease And Diabetes

August 27, 2016 Srijitaand, Diabetes, Disease, Eat, Heart, Off, Oranges, to, ward

Fresh oranges can be enjoyed at anytime, anywhere. The fruit is low in calories and contains no saturated fats or cholesterol. Rich in dietary fiber, delicious and juicy – oranges contain an impressive list of essential nutrients, vitamins and minerals for overall well-being. An orange has over 170 different phytochemicals and more than 60 types of antioxidants! Another amazing fact is that oranges are full of potassium, an electrolyte mineral responsible for helping the heart function normally, A new study has found that higher intake of citrus fruits like oranges and…

Drink Cranberry Juice daily to ward off Urinary contamination

June 15, 2016June 15, 2016 Srijitacontamination, Cranberry, Daily, Drink, Juice:, Off, to, Urinary, ward

A urinary tract contamination (UTI) takes place whilst micro organism gets into the urine and start to grow. The infection commonly starts offevolved at the opening of the urethra wherein the urine leaves the frame and actions upward into the urinary tract. maximum infections contain the lower urinary tract – the bladder and the urethra. If a UTI spreads on your kidneys it may be very serious. a few signs and symptoms of Uti may be a burning feeling while you urinate, a common or severe urge to urinate, even…