Women need proper Zzzs while men can get away with napping
Does too little sleep leave you feeling groggy and not your male partner? Turns out, you’re not alone in this particular battle of the sexes. Scientists at the Max Planck Institute analysed the sleep patterns of 160 adults to consider how sleep affects intellectual capacity and found that getting a good night’s sleep boosts women’s brain power, while men benefit from shorter naps, the Independent reported. The researchers monitored the cohort’s sleep patterns, as well as performing intelligence tests on them to assess their reasoning and problem solving skills, Mail…
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