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Tag: Hero

The Unsung Hero of the World of Ayurveda: Have You Heard of Manjistha?

Srijita, , , , , , , , ,

Rare ingredients have always excited me and this is one of the primary reasons why I turn to Ayurveda for my everyday woes. Cosmetic companies come up with new elements in their products by the day, why is it that we believe in them and let Ayurveda take a backseat? The age old science is a gold-plated arsenal of natural herbs and ingredients that have been in its repertoire for centuries. Recently, I came across a herb that caught my fancy instantly. I had ordered for a face scrub from…

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Handstand: The Unsung Hero of the Fitness World

Srijita, , , , , ,

Yoga is not just a way to stay fit, it is also about finding inner peace while you sit still. The practice makes you more aware of your body and your senses as you breathe in and out, while simultaneously focusing on different muscles of your body as you get a nice, long stretch. If you have kept away from yoga because you feel it is ancient and boring, think again! We live in a dynamic age where it is easier for two forms of art to find common ground…

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