Canola Oil With Omega-3 May Cut Heart Disease Risk: Study

Consuming foods made in canola oil — an improved form of rapeseed, with less than two per cent erucic acid, a component found in mustard oil — that is enriched with Omega-3 has the potential to reduce the risk of heart diseases, researchers say. The findings showed that consuming high oleic canola oil enriched with Omega-3 can help reduce the concentration of triglycerides — the main constituents of body fat in humans and animals — in the blood, which when increased may contribute to hardening of the arteries or thickening…

Read More

High ‘Good Cholesterol’ May Not Reduce Heart Disease Risk

Raising ‘good cholesterol’ levels may not be as effective as lowering ‘bad cholesterol’ for reducing the risk of developing heart disease, a new study has found. Low and very high levels of high-density lipoprotein (HDL), known as ‘good cholesterol’ are associated with higher risk of dying from heart disease, cancer and other causes, said researchers from University of Toronto in Canada. Low level of good cholesterol may not be a heart disease risk factor on its own and also raising HDL does not likely reduce a person’s risk of heart…

Read More

Delhi Air Pollution: 6 Natural Ways to Purify Air at Home

As Delhi’s air pollution remains at hazardous levels, we’ve listed 6 natural ways to purify at home. Did you know: The air inside your home is actually 2 to 5 times more polluted and toxic than the air you breathe outdoors? It’s appalling, really. We go for regular health check-ups, pop pills on a daily basis, stress over allergies, but neglect the most basic thing there is – the quality of the air we breathe 24/7. Everything from the mattresses we sleep on to our kids’ pajamas can contain harmful…

Read More

Women May Get Misleading Results From Treadmill Stress Tests

Traditional treadmill tests used to estimate heart disease risk might not provide accurate results for women, a recent study suggests. These assessments have been used for decades to determine patients’ risk of dying from cardiovascular disease. But the results can be inaccurate because the scoring system was developed based on experiments done only in middle-aged men, said senior study author Dr. Leslie Cho, director of the Women’s Cardiovascular Center at the Cleveland Clinic in Ohio. “There has been no good data to support its use in women,” Cho said by…

Read More

Palliative Care Should be Standard in Cancer Treatment: Guideline

For patients with advanced cancer, palliative care should start early and be an integral part of treatment, not just something added on near the end of life, according to a new practice guideline from the American Society for Clinical Oncology (ASCO). Expanding on a 2012 opinion, the guideline authors say that caregivers of advanced-cancer patients and early-stage cancer patients should also be considered for palliative – sometimes known as “comfort” – care. Palliative care teams help build rapport and relationships with patients and family caregivers, manage symptoms like fatigue, mood…

Read More

Diwali Air Over North India Was World’s Worst

Over the Diwali weekend of 2016, India’s air quality was among the world’s worst, between 40 per cent and 100 per cent worse in five north Indian cities than at the same time the preceding year, according to global air pollution data, and an IndiaSpend analysis of national data and its own #Breathe network of sensors. On October 30 and 31 this year, from 9 pm to the wee hours of the next morning, North India — especially parts of Delhi, Uttar Pradesh and Bihar — recorded PM 2.5 levels…

Read More