A bed to stop your spouse’s snores

A US-based company has developed a smart bed that can adjust itself in order to stop you from snoring and provide maximum comfort for a sound sleep. The smart bed was unveiled by Sleep Number at the CES trade show in Las Vegas. The technology at work adjusts the bed’s comfort in real time via the two air chambers inside a smart mattress -gently contouring to each partner’s side, back or stomach profiles. It is also equipped with an automatic snore detection and adjustment. The adjustable base automatically adjusts to…

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Zimbabwe Bans Street Food Over Typhoid, Cholera Fears

Zimbabwe has banned street food vendors in the capital Harare after a typhoid outbreak blamed on poor sanitation and erratic water supplies. Portia Managazira, director for epidemiology and disease control in the health ministry, told AFP there had been more than 2,300 suspected cases of typhoid nationally in the last year, and 12 deaths. “The cases were mostly from Harare… We are still in emergency response mode and we are doing everything possible to get the situation under control,” she said. Harare has been reeling under an acute shortage of…

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Ducks Gassed in Thousands as France Fights Bird Flu Virus

Workers wearing masks and protective clothes gassed thousands of ducks in southwest France on Friday, in a massive cull that was ordered in an attempt to prevent a spread of the H5N8 bird flu virus. At one farm in the village of Latrille, in the heartland of duck and geese rearing country, 8,000 ducks were taken by hand and put in coloured metal containers where carbon dioxide was piped in to kill them, normally within seconds. In scenes reminiscent of apocalypse-themed movies, workers clad in head-to-toe protective suits, face-visors and…

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Starch in Bananas, Potatoes, Grains Beneficial for Health

Resistant starch, which occurs naturally in foods such as bananas, potatoes, grains and legumes, may benefit your health by aiding blood sugar control, supporting gut health and enhancing satiety, new research has claimed. The comprehensive review by researchers, including those from University College Dublin in Ireland, examined the potential health benefits of resistant starch, a form of starch that is not digested in the small intestine and is therefore considered a type of dietary fibre. Some forms of resistant starch occur naturally in foods such as bananas, potatoes, grains and…

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4 Vegetable-Based Desserts for a Healthy Spin

For most of us, life is a constant battle with our sweet tooth. Come winter, and that craving goes up tenfold! What can we do? Here, I offer you healthier alternatives for that evening snack or post-meal nibble. Each of these sweet confections is made with a substantial vegetable element that makes them satisfying, wholesome, and most of all, delicious. These biscuits and brownies are the perfect disguise for carrots, beets, avocado and pumpkin, and you won’t get even a hint of their vegetable taste! We’ll just keep it our…

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Japanese Mothers Know Best: Arrowroots Healing Powers

I watched the lined-up buckets fill with brackish brown water as they sat on a bare concrete floor, wet with icy cold water. Not far from them were snow-white blocks of almost-finished product in wooden containers, undergoing a final drying process. What a stark contrast. This production of kudzu-ko, or arrowroot starch, requires only a plant’s rhizome and clean well water (the brown water is the result of washing the rhizomes to remove impurities). The skin comes off during a rolling process that eventually creates the snow-white powder. This pure…

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