Is eating Poha everyday in breakfast good for health?
Table of Contents
Toggle1. Perfect dish to kick-start your day!
2. Rich in carbohydrates
3. Controls blood sugar
4. Healthy accompaniment
5. Easily digestable
6. Healthy heart
7. Good source of anti-oxidants and vitamins
8. Gluten-free
9. Healthy skin
[“source-timesofindia”]