Your Smartwatch Can Flag Your Sickness

Your smartwatch may not only measure your steps and physiological parameters but also detect when you are falling sick, a new study has revealed. Researchers from the Stanford University found that smartwatches and other personal biosensor devices can help detect when people have cold and even signal the onset of complex conditions like Lyme disease and diabetes. “We want to tell when people are healthy and also catch illnesses at their earliest stages,” said Michael Snyder, Professor at the Stanford University, US. The study collected a myriad of measurements from…

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Yoga Can Benefit Lower Back Pain Patients: Study

Good news for people suffering from chronic non-specific lower back pain, yoga can help alleviate the condition. Yoga asanas, if performed under proper guidance and supervision, can help reduce pain and allow movement in patients. The trials for the study were conducted in India, the UK and the US. All participants had chronic non-specific lower back pain. “Our findings suggest that yoga exercise may lead to reducing the symptoms of lower back pain by a small amount,” said lead author Susan Wieland from Centre for Integrative Medicine at University of…

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Excessive Marathon Practice Can Adversely Affect Heart

As Mumbai full marathon approaches, doctors have urged participants not to practice excessively as it may have adverse affects on the heart, especially for the adults and senior citizens, said doctors. “People doing regular exercise have a healthy life, but as overdosing of medicines is always toxic, similarly excessive endurance exercise like marathon running, has shown to have paradoxical, adverse effects on the heart,” said Ajay Pandey, Cardiologist at SRV Hospital. Pandey said heavy chronic exercising imposes certain adaptations on the heart due to excessive prolonged workload on the heart,…

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Witnessing fear in loved ones can cause PTSD

A study reveals that if a person hears about a serious incident — such as a gunfire exchange – from his/her loved ones or even strangers, it may change how information flows in the brain and can lead to post-traumatic stress disorder. Scientists in the study, published in Neuropsychopharmacology, observed that fear in others may change how information flows in the brain. Post-traumatic stress disorder, also called PTSD, is an anxiety disorder that can develop in some people after they experience a shocking, scary, or dangerous event, according to the…

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Now anaemia can protect your kids from malaria

Good news for parents, if your kids are anaemic! As a new study finds that anaemia may protect your kids against malaria. The study further said that treating kids with anaemia with iron supplementation may remove this protective effect of Iron deficiency. Researchers at the University of North Carolina at Chapel Hill have proven that these concerns valid after finding iron deficiency anaemia actually protects children against the blood-stage of Plasmodium falciparum malaria and treating anaemia with iron supplementation removes this protective effect. The study was published in journal of…

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Mental health drives at grassroots can prevent suicides, says report

Grassroots community mental health programmes to address risk factors such as depressionand alcohol use disorders can significantly address treatment gaps and reduce incidence of suicide, a new study published in The Lancet Psychiatry shows. The prevalence of depression, one of the most common mental disorders, fell from 14.6% to 11.3% following community mental health interventions implemented by two NGOs -Prakriti and Sangath. The population-based programme -Vishram (Vidarbha Stress and Health Program) was implemented over 18 months in Vidarbha, which reported a high prevalence of suicides in agricultural com munities. The…

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