12 Unbelievable Health Benefits of Green Chillies: Zero Calories, But Packed With Vitamins
Raw, fried, roasted in your tadkas or added to curries, this little spice is not only delicious but also rich in so many vitamins. It comes with a pack of health benefits that it almost seems unbelievable. Let’s look at some healing benefits this humble spice offers: 1. We should begin with the ultimate benefit – i.e. green chillies come with zero calories. In fact, they speed up one’s metabolism as much as 50% for up to three hours after eating. 2. Protection against cancer: Green chillies are loaded with…
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