12 Unbelievable Health Benefits of Green Chillies: Zero Calories, But Packed With Vitamins

Raw, fried, roasted in your tadkas or added to curries, this little spice is not only delicious but also rich in so many vitamins. It comes with a pack of health benefits that it almost seems unbelievable. Let’s look at some healing benefits this humble spice offers: 1. We should begin with the ultimate benefit – i.e. green chillies come with zero calories. In fact, they speed up one’s metabolism as much as 50% for up to three hours after eating. 2. Protection against cancer: Green chillies are loaded with…

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green Chillies

Hindi call: Hari Mirch A spice without which Indian cuisine might be incomplete, the maximum commonplace type of chilli used apart from purple is the green. those are used with or without the stalks, complete or chopped, with seeds or deseeded. they are used clean, dried, powdered, pickled or in sauces. although now not utilized in extra only a contact of green chilli is enough to make the dish highly spiced. inexperienced chilli usually combined with ginger and garlic, is very popularly used as masala in Indian household. utilization Savory…

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