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Tag: Clear

blessings of Vajrasana: One Pose to clear up all your Tummy problems

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“physically, it absolutely changed me. i found power that I by no means notion I had. And mentally, I suggest, it is taught me simply persistence and letting go, and it is honestly modified my whole mental outlook, I suppose,” — Gwyneth PaltrowYoga is one of the high-quality methods to assuage, loosen up and uplift the trinity of body, thoughts and soul. it’s miles a holistic method to obtain the silencing of thoughts, muting the cacophony of mind and to fix all possible imbalances found in body. Yoga heals inside…

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It’s Clear – We All Need to Take Salt Off the Table

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Image credit: Istock After all this time, why don’t we know for sure whether eating too much [FILL IN THE BLANK] is bad for us? You can fill in that blank with saturated fat, with meat, with cholesterol, and the answer’s the same, because the kind of research that would definitively answer that question is impossible to do. We can’t hold large groups of people captive, feeding them a specific kind of diet until they die from it – or don’t. The studies in which people are held captive are…

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