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Your summer Goa trip can go horribly wrong. Take these precautions

With the mercury shooting through the roof, Goa’s private lifeguard agency issued on Thursday an advisory for the hundreds of thousands of tourists and locals who head for the beaches in summer, especially in May, when the temperature in the coastal state peaks at 38-40 degrees Celsius. The advisory asks tourists to look out for rip tides and powerful underwater currents that are a major cause for drowning off beaches — a regular phenomenon in summer, while also advising swimmers and beach-goers to stay hydrated and avoid direct sunlight. “The…

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Take Control Of Your Healthcare Naturally

  Its a well known fact that we have a medicinal services emergency in this nation. We should simply watch the evening news and hear how healthcare costs are rising another 17% this year or how insurance agencies are denying a six-year-old a genuinely necessary task or how organizations are decreasing representative hours with the goal that advantages don’t need to be paid as healthcare. In 2010 we burned through $4.5 trillion all inclusive on healthcare news today, by 2014 that number has ascended to $6.5 trillion. We could have…

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Ladies, take note: Eating broccoli and cabbage can protect you from heart disease

Eating cruciferous vegetables including broccoli, cauliflower, cabbage and sprouts three or more times per day can prevent hardening of neck arteries in elderly women and also decrease the risk of heart diseases, a study has found. Researchers observed a 0.05 millimetre lower carotid artery wall thickness between high and low intakes of total vegetables. “That is likely significant, because a 0.1 millimetre decrease in carotid wall thickness is associated with a 10% to 18% decrease in risk of stroke and heart attack,” said lead author Lauren Blekkenhorst, from the University…

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Dear parents, take note. Pre-schoolers with ADHD symptoms may have reduced brain size

Pre-schoolers with symptoms of Attention-Deficit/Hyperactivity Disorder (ADHD) may have reduced brain volumes in regions essential for behavioural control, says a new study. ADHD is the most commonly diagnosed form of psychopathology during the pre-school years, and during early childhood it is associated with significant long-term health. The study represents the first comprehensive examination of cortical brain volume in pre-school children with ADHD and provides an indication that anomalous brain structure is evident in the early stages of development. According to the researchers, the findings can help in determining new ways…

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Dear parents, take note. Bariatric surgery may halve heart disease risk in obese teens

Bariatric surgery can cut in half the risk of premature heart disease and stroke in teenagers with severe obesity, a study has found. The study, based on a prediction model, showed that prior to bariatric surgery the overall risk of a severely obese teen having a fatal or non-fatal heart attack, stroke, heart failure or other heart disease event over a 30-year period was 8 per cent on average. One year after surgery, the risk of a heart disease event would be cut in half — to 4 per cent…

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Moms-to-be, take care of your health. Your immune system may influence baby’s brain

The state of a woman’s immune system during pregnancy may shape the connectivity of her child’s brain, suggests a study, emphasising the influence of maternal health on a child’s susceptibility to psychiatric disorders later in life. The findings showed that short and long-term brain functioning can be influenced by immune system activity during the third trimester of gestation. Infections, stress, illness, or allergies are commonly known to trigger immune responses. When the body’s immune system detects one of these factors, two proteins namely IL-6 and CRP are released as part…

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