natural Archives - Page 5 of 6

Delhi Air Pollution: 6 Natural Ways to Purify Air at Home

November 3, 2016 Srijita6, Air, at, Delhi, Home, natural, Pollution, Purify, to, Ways

As Delhi’s air pollution remains at hazardous levels, we’ve listed 6 natural ways to purify at home. Did you know: The air inside your home is actually 2 to 5 times more polluted and toxic than the air you breathe outdoors? It’s appalling, really. We go for regular health check-ups, pop pills on a daily basis, stress over allergies, but neglect the most basic thing there is – the quality of the air we breathe 24/7. Everything from the mattresses we sleep on to our kids’ pajamas can contain harmful…

How to Increase Hemoglobin: 7 Natural Ways

November 2, 2016 Srijita7, Hemoglobin:, How, Increase, natural, to, Ways

“Hemoglobin is an iron-rich protein present in red blood cells and is responsible for carrying oxygen throughout the body. It is necessary to maintain normal levels of hemoglobin in your blood for your body to function properly i.e. 14 to 18 g/dl for adult men and 12 to 16 g/dl for adult women. When the level of hemoglobin drops, it can cause weakness, fatigue, headaches, shortness of breath, dizziness, poor appetite and rapid heartbeat. If the level of hemoglobin decreases significantly, the condition may be diagnosed as anemia and symptoms…

Natural Compound Can Reduce Signs of Ageing: Study

November 2, 2016 Srijitaageing:, Can, Compound, natural, of, reduce, signs, Study

Supplements of a natural compound can compensate the human body for the loss of energy production, and reduce the typical signs of ageing, a study has found. With age, the body structure loses its capacity to make a key element of energy production called NAD (nicotinamide adenine dinucleotide). This results in gradual weight gain, loss of insulin sensitivity and decline in physical activity. A team of researchers at Washington University – St. Louis, has found a natural compound called NMN (nicotinamide mononucleotide)with potential anti-ageing remedies. NMN naturally occurs in a…

7 Amazing Natural Cleansers for Gorgeous Skin

September 16, 2016 Srijita7, Amazing, cleansers, for, Gorgeous, natural, skin

I have over 25 years of experience in the beauty business and throughout this time span I have seen that most women and men are confused about their skin type. As such they aren’t sure about what products to buy or what ingredients would suit them. Whenever I ask them about their skin type, the most common answers are “ummm” and “ahhh”, which of course show how ignorant they are when it comes to their own skin.Before I get on to any skincare treatments or home remedies, I would like…

5 Natural Ways to Stop Snoring

August 27, 2016 Srijita5%;, natural, snoring:, Stop, to, Ways

There are a couple of things that can stand in the way of a good night’s sleep – at the worse, a howling dog and a snoring husband. The rule book says that six to eight hours of sleep is a must for a healthy lifestyle. But in our bustling cities, not always do we have the luxury of a space with nature’s soothing rhythms or absolute silence. I remember the time I had visited Kerala and was staying at a cottage right in front of the beach. Listening to…

Natural home remedies to prepone menstruation

July 13, 2016 SrijitaHome, menstruation, natural, prepone, remedies, to

Irregular periods are medically known as oligomenorrhea, which is considered to be quite a common problem in women. Caused by various factors like weight loss, medical condition and lifestyle, this common problem has the ability to result in unwarranted stress and tension which lead us to look around for solutions that are safe and natural. And guess what, we found them in the nature’s basket. From the beneficial parsley to the healing vitamin C-rich fruits, nature has provided us a basket-full of home remedies to treat irregular and late monthly…