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Beware! Passive Smoking May Up Snoring Risk In Kids

Parents who smoke at home exposing their children to passive tobacco inhalation may increase the risk of developing habitual snoring in kids, according to a study. The findings showed that children are at a two per cent higher risk of snoring for every cigarette smoke in home daily. Children born to fathers who smoke were at a 45 per cent higher risk of snoring than unexposed children. While mothers who smoke increase the risk of developing habitual snoring in their kids by nearly 90 per cent. Those exposed to prenatal…

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5 Natural Ways to Stop Snoring

There are a couple of things that can stand in the way of a good night’s sleep – at the worse, a howling dog and a snoring husband. The rule book says that six to eight hours of sleep is a must for a healthy lifestyle. But in our bustling cities, not always do we have the luxury of a space with nature’s soothing rhythms or absolute silence. I remember the time I had visited Kerala and was staying at a cottage right in front of the beach. Listening to…

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a way to prevent snoring: 3 simple physical activities

it’s miles such that whilst a snorer enjoys his wonderful sleep without a clue of the havoc that’s been created via his loud nasal sounds, the companions are the ones who suffer. in spite of everything, who wouldn’t want a quiet and non violent surrounding to get a very good sleep after a hard day’s paintings? loud night breathing is the outcome of the inability to breathe properly while drowsing. while the air motion is partially obstructed at the same time as breathing – as one sleeps – it causes…

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