Why cheap food is (sometimes) healthier than you think
SOME HEALTH FOODS—LIKE certain organic and gluten-free products—are worth their higher price tags since they pack unique benefits or are made under stringent product guidelines. For example, USDA “Certified Organic” chicken is pricier (but definitely well worth the cost) than your average poultry because it’s ethically raised and antiobitic-free. But take a protein bar, for example—how does the average person (or even a super fit, health-conscious guy such as yourself) determine which bar will serve them best in terms of general nutritional value? The answer, it turns out, is price.…
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