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Eating At The Exact Same Time Every Day Can Help You Lose Weight

If you aren’t one for routine, you may want to rethink your day-to-day approach — especially if you’re prone to eating late dinners after a busy work day or skipping breakfast when you’re running late. According to a new study, an erratic eating schedule could be totally messing with your health. In fact, irregular meals can lead to obesity, high blood pressure, and type 2 diabetes. Two papers published in the Proceedings of the Nutrition Society found that adults who consume meals at the same time every day were less…

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What’s Inside the iPhone SE? Teardown Reveals Exact Specifications

Apple says the newest addition to its smartphone lineup – the iPhone SE – is largely the same as last year’s iPhone 6s, only in a 4-inch form-factor. It has detailed a few specifications of the iPhone SE, but characteristically, not all. If the little information we had wasn’t good enough for you, good thing the hard-working souls at Chipworks have cracked open the iPhone SE to reveal all the innards. So what are we looking at? The PCB that sits at the heart of the iPhone SE looks very…

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