Cycling may cut risk of Type 2 diabetes risk

Cycling, often marked as a recreational activity, can significantly reduce the risk of developing Type 2 diabetes (T2D), if used as a means of transport to work daily, suggests a research. The findings showed that people who took up habitual cycling were at 20 per cent lower risk for T2D than non-cyclists. “Because cycling can be included in everyday activities, it may be appealing to a large part of the population. This includes people who due to lack of time, would not otherwise have the resources to engage in physical…

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Oestrogen patch may cut Alzheimer’s risk in some women

Administering the primary female sex hormone oestrogen via a skin patch shortly after menopause may reduce Alzheimer’s risk in women, suggests new research. The study, published in the Journal of Alzheimer’s Disease, found that newly postmenopausal women who received oestrogen via a skin patch had reduced beta-amyloid deposits, the sticky plaques found in the brains of people with Alzheimer’s disease. “This study showed, for the first time, that the brain amyloid deposition — a hallmark of Alzheimer’s disease — is reduced in newly postmenopausal women who received 17beta-Estradiol patch form…

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Oestrogen patch may cut Alzheimer’s risk in some women

Administering the primary female sex hormone oestrogen via a skin patch shortly after menopause may reduce Alzheimer’s risk in women, suggests new research. The study, published in the Journal of Alzheimer’s Disease, found that newly postmenopausal women who received oestrogen via a skin patch had reduced beta-amyloid deposits, the sticky plaques found in the brains of people with Alzheimer’s disease. “This study showed, for the first time, that the brain amyloid deposition — a hallmark of Alzheimer’s disease — is reduced in newly postmenopausal women who received 17beta-Estradiol patch form…

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4 ways to store cut fruits

Summer is here and so are a variety of lip-smacking fruits. Sadly, allergies are synonymous to the hot weather and cut fruits are infamously famous for fueling them. So what we do? While an apple or a kiwi can be finished in one go, what do we do with the mightier ones like papaya, watermelons and more? We spoke to leading nutritionists and got the right solutions for you: USING LEMON JUICE Lasts upto 6 hours Lemon juice inhibits the oxidation of the fruit which prevents browning as well as…

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Can Hops extract cut down breast cancer risk?

Hops, the flower cones used in beer-making, can also reduce breast cancer risk. Basically the flower heads of the plant are also used to make dietary supplements intended to treat menopause symptoms and other conditions. As hormone replacement therapy has been linked to risk of breast cancer, some women use hop extract as an alternative. However, the efficacy and potential toxicity of botanicals are still being studied. Now, researchers from the UIC/NIH Center for Botanical Dietary Supplements Research at the University of Illinois at Chicago reveal fresh evidences of a…

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consume meals rich in Omega-3 to cut coronary heart disease danger

                consuming foods rich in omega-three fatty acids which include salmon, trout, walnuts and flaxseed oil may also drastically reduce the prevalence of growing a heart disorder, finds a brand new worldwide look at. by means of pooling findings from numerous large research that had measured blood or tissue levels of omega-3 fatty acids, researchers evaluated relationships with coronary heart disease occasions over time. They determined that blood tiers of seafood and plant-basedomega-3 fatty acids are fairly related to a lower threat of…

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