Effortlessly Archives

5 secrets of people who stay effortlessly slim

September 25, 2016 Srijita5%;, Effortlessly, of, People, secrets, Slim:, Stay, Who

There are people out there who seem to look and feel good effortlessly. If you’ve ever wondered what their secrets are, a new study may have uncovered a couple of clues. “Most slim people don’t employ restrictive diets or intense health regimes to stay at a healthy weight,” Dr Brian Wansink, the study’s coauthor, said in a statement. “Instead, they practise easy habits like not skipping breakfast, and listening to inner cues.” It appears maintaining simple, healthy routines may be one overarching rule to easily maintaining good health.Researchers analysed the…

Shilpa Shetty Kundra’s Diet: What Makes This Stunner So Effortlessly Perfect

August 5, 2016 SrijitaDiet:, Effortlessly, Kundra's, Makes, perfect:, Shetty, Shilpa, So, Stunner, This, What

Deciphering Shilpa Shetty Kundra’s fitness secret is easy, as she has long been proclaiming fitness as her way of life. The actress has always been on top of her game from showing her dance moves on super hit Bollywood numbers to winning Celebrity Big Brother 5 in 2007. Her svelte body is enviable and what goes behind maintaining it is beyond laudable. She makes fitness sound fun and easy as opposed to those who paint a dreadful picture.Fitness isn’t always about following contemporary trends, but more about knowing your body…