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More people prefer popping pills and drinking healthy tea over exercise to treat high BP

According to a recent study, people would rather pop a pill or sip tea than exercise to treat high blood pressure. Researchers wanted to find out how people weigh the benefits of high blood pressure treatment options against its inconvenience. They asked survey respondents to imagine that they had high blood pressure and then asked about their willingness to adopt any of four “treatments” to gain an extra month, year or five years of life. In this survey, the “treatments” proposed were: a daily cup of tea, exercise, pills or…

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Here’s how depression can impact people suffering from heart diseases

Depression negatively impacts patients with cardiovascular disease, finds a study. About one-fifth of cardiovascular disease patients suffer from depression. “While we don’t know which comes first–depression or cardiovascular disease–the consensus is that depression is a risk marker for cardiovascular disease, meaning if you have cardiovascular disease, there is a higher likelihood that you could also have depression, when compared with the risk in the general population,” said lead author Victor Okunrintemi from Baptist Health South Florida in Coral Gables, Florida. In one study, Okunrintemi and colleagues evaluated patient experience, health…

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People are obsessed with booking their vacations through Costco – and now there are even more benefits

Costco Travel is one of the company’s fastest-growing areas. Costco customers love its travel service. The platform offers members discounts on vacations and car rentals. It also recently started offering benefits such as a 2% cashback bonus on travel purchases for executive members. Costco also offers gift cards for all members on certain purchases. We put the system to the test and found it easy to use. Costco’s travel service is fast becoming one of its biggest assets. The retail giant has been offering members deals on hotels, flights, cruises, and rental cars since 2000. While it…

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Yoga may benefit people suffering from high blood pressure and sugar

Suffering from increased blood pressure and high blood sugar? One year of yoga training may help, a new study suggests. According to the researchers from the Hong Kong Polytechnic University, one year of yoga training decreased pro-inflammatory adipokines – signalling proteins released by fat tissue – and increased an anti-inflammatory adipokine in adults with metabolic syndrome and high-normal blood pressure. The findings support the beneficial role of yoga in managing metabolic syndrome by favourably modulating adipokines, the researchers mentioned. Metabolic syndrome is a cluster of conditions – increased blood pressure,…

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Jenna Dewan Tatum Gets Real About Marriage: ‘When People Say You Guys Have Such a Perfect Life, I Want to Scream’

Find out how this wonder woman maintains her sizzling career, hot marriage, and killer body. Jenna Dewan Tatum has a life that is seriously enviable. Think about it: The 37-year-old has an impressive career as a dancer, actress, and host. Then there’s her adorable family, made up of sexy husband Channing Tatum and 4-year-old daughter Everly. On top of all that, Jenna is committed to staying healthy and fit. So, how the heck did she score it all? Simply put, she has worked her ass off for it. Jeff Lipsky Jenna’s…

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Anxiety, depression in young people could be early symptoms of bipolar disorder

A study has recently found that early anxiety and disorders of attention or behaviour are two patterns of psychiatric symptoms that may help to identify young people at increased risk of developing bipolar disorder (BD). According to researchers, early signs of BD can fall into a relatively characteristic “homotypic” pattern, consisting mainly of symptoms or other features associated with mood disorders; or a “heterotypic” pattern of other symptoms including anxiety and disruptive behaviour. Environmental risk factors and exposures can also contribute to BD risk. The team analysed data from 39…

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