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Eating Curd Rice Makes You A Happy Person, Seriously!

Born and brought up in North India, I didn’t have much curd rice growing up, and it was not until my early twenties, that I had curd rice for the first time in my life! Not only that, I had to travel to the other side of the world to discover this yummy food. Once I started living in USA, most of my friends were from South India and they introduced me to this wonderful dish. It was indeed love at “first taste”, and I joined the community of lakhs…

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Karela Juice For Weight Loss: What Makes It A Perfect Drink To Burn Fat

So, it may not be one of the most loved vegetables across the world, but it is a universally acknowledged fact that karela, or bitter gourd, is one of the most nutritious veggies one can add to their diet. The bitter-pungent taste of this wonder veggie may have given karela a ‘not-so popular’ rep amongst many, but once you develop a taste for these lovely bitters – there is just no looking back. The many savoury bitter gourd preparations are a proof to India’s obsession with karela. Bitter gourd juice contains a…

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Living near trees makes people less stressed by boosting their brain

Living near an abundance of trees makes adults less stressed, according to new research. People who build their homes in the lap of mother nature may have a healthier brain and may be at lower risk of developing stress-related depression and anxiety disorders than those living near the urban green or wasteland, the research says. The findings showed that city dwellers are at a higher risk of psychiatric illnesses such as depression, anxiety disorders and schizophrenia than countryside dwellers. This is because life in a city is full of noise…

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This Artichoke Benedict Recipe Makes Brunch Anything But Basic

Eggs benedict is a true brunch gem, what with its runny poached egg yolk soaking into a perfectly toasted English Muffin, all hiding underneath a buttery hollandaise. Unfortunately, as much as we love the dish, most of the time it’s so heavy that you end up feeling lethargic the rest of the day. (In fact, it’s one of these 12 brunch orders worse than a steak dinner.) That’s where this artichoke benedict recipe comes in. It’s from the Jillian Michaels App, and is a healthier — but just as delicious — version of the…

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Overusing Facebook Makes You Sad and Unhealthy: Study

Addicted to social media? Can’t wait to see the notifications gathered by your recently uploaded post? Must check the likes your new profile picture must have garnered, even though you just checked it 10 minutes ago. The recent study throws a significant light on the generation that thrives upon social media, constantly seeking a sense of validation with the likes, reacts and comments. As per the findings, overuse of Facebook may lead to a more sad and unhealthy life for the users who check their Facebook profile all the time…

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Family of Engineers Makes Learning a Lifestyle

Terre Haute, IN – The future is bright for the Wabash Valley as some of Terre Haute’s finest minds, are also some of the youngest. WTWO talked to one family that’s made a lifestyle out of learning. Several members of the Langley family are a part of Team Storm. They’re a FIRST Lego League team made up of 9-15-year-old engineers. “It’s a robotics team, and we are challenged to build and program a robot completely out of lego,” says 15-year-old Devon Langley. “You will then program that to autonomously complete…

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