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Low Carb Versus Low Fat: Should You Follow These Diets For Weight Loss?

September 2, 2016 SrijitaCarb, Diets, fat, Follow, for, Loss, Low, Should, these, Versus, Weight, You

For the past several decades, most people believed that a low fat diet was good for weight loss, largely because of its beneficial effect on metabolic risk factors such as high blood pressure, high blood sugar and obesity. In recent years, however, a growing body of research has pointed us in another direction, suggesting that a low carb diet could also help in weight reduction. Both types of diets, however, have their pros and cons so we need to look objectively at both to gain an educated, unbiased understanding.What is…

ought to You follow the 80/20 food regimen?

June 29, 2016 Srijita80/20, Follow, Food., ought, regimen, The, to, You

you’ve got probably heard of folks that observe the eighty/20 rule. Many celebs swear by way of it: Jillian Michaels has stated she follows an eighty/20 ingesting plan, as does Miranda Kerr and Jessica Alba. Australian chef Teresa Cutter even wrote a e book approximately it. we will see why this diet has so many well-known fanatics. quite frankly, it sounds pretty candy. in place of following a wonderfully “clean” weight loss program, you’re endorsed to devour wholesome 80% of the time. In different words, you may consume properly during…

Road to Wealth: Five Steps to Follow When You Invest In Your 30s

March 17, 2016 Srijita30s, Five, Follow, In, Invest, Road, Steps, to, Wealth:, When, You, Your

It is good to start investing as early as possible in life. But if you are in your 30s and still clueless about investing systematically, here are some tips: 1) Set your goals The first and foremost thing to do is to set your goals. Knowing what you want to achieve will help you work towards attaining those goals in a better way. “One should have clearly defined goals. As compared to 20s, one can define the needs more clearly in the 30s. This will help in laying out the goals…