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15 Amazing Mosambi Juice (Sweet Lime) Benefits for Skin, Hair and Health

November 18, 2016 Srijita15, Amazing, and, Benefits, for, hair, Health, Juice:, Lime), Mosambi, skin, sweet

Mosambi (sweet lime) is a citrus fruit, which has many points of origin, straight from Indonesia to China. But according to a 2004 report published in the Agriculture Review, the origin of mosambi points to the hills of Meghalaya and Nagaland. You’ll usually spot people drinking a refreshing glass of mosambi juice spruced up with chaat masala and kala namak during the scorching months of summer. Mosambi in fact contains less acid than ordinary limes, and is thus praised for its mild and palatable flavour. It’s slightly difficult to eat…

Eat Less Salt for a Healthier Heart, Says New Study

November 18, 2016 Srijitaa, Eat, for, Healthier, Heart, Less, New, Salt, Says, Study

A new research, published in the Journal of the American Society of Nephrology, shows that reducing sodium intake may provide significant improvements in kidney and heart health among patients suffering from chronic kidney disease. The study showed that in patients with chronic kidney disease, restricting sodium intake reduced albuminuria which is an indicator of kidney dysfunction and blood pressure levels. Researchers also found that paricalcitol, a vitamin D receptor activator, did not have any significant effect on these measures. However, the combination of paricalcitol and a low sodium diet resulted in the lowest albuminuria…

A Great Workout for Weight Loss and Toning Up

November 18, 2016 Srijitaa, and, for, Great, Loss, Toning, Up, Weight, workout

After the whole Zumba and Pilates trend, it is time to move towards something slightly more artistic. Introducing: The Trapeze workout. It is actually soaring in popularity (no pun intended), and helps you build strength and flexibility. It improves your core muscles and multiple muscle groups simultaneously. Have you ever watched a circus act and wished that one day you could hone those skills? Well, now you can. The thought of standing on a moving trapeze may be scary, but you don’t need gymnastic or acrobatic abilities to go for…

The benefits of using a reputable Edinburgh taxi company for travel

November 18, 2016 admina, Benefits, Company, Edinburgh, for, of, reputable, Taxi, The, travel, Using

The Scottish city of Edinburgh is a beautiful one and there are many fantastic sights to see and places to visit. It attracts many visitors each year who enjoy being a tourist in the city, whilst the residents of Edinburgh also enjoy living in Scotland’s capital. The historical and cultural attractions ensure that it is the second most popular tourist destination in all of the UK, with London claiming the top spot. A few notable attractions include Edinburgh Castle, Old Town, New Town and the Fringe and Edinburgh International Festival.…

Strategies for Getting Through the Holidays Without Weight Gain

November 17, 2016 Srijitafor, Gain, Getting, Holidays, Strategies, The, through, Weight, Without

Five years ago, I was working with a longtime client who was making phenomenal progress improving his health. At the end of a session in late October, as I was confirming our appointment for the following week, he said in a calm, matter-of-fact tone: “You know, the holidays are starting. Life is always crazy this time of year. I’m sure I will gain 10 pounds, so let’s meet in January to get back on the wagon. Sound like a plan?” What? No! That doesn’t sound like a plan. The holiday…

Foods for instant detox

November 17, 2016 SrijitaDetox, Foods, for, Instant

Looking for some natural detoxifying foods that can help you cleanse your system? Purifying your body from within is a great way to prevent some major illnesses like cancer and heart diseases. Here is your guide on how to detox your insides by consuming natural food: Turmeric Turmeric has an antioxidant and anti-inflammatory effects on the body that play a critical role in combating the cell damage. So, a tablespoon of turmeric a day is enough to considerably set your insides right. Lemons Lemon gets a lot of credit for…