9 Types of Workouts That Are Going to Be a Rage in 2017

The workout trends in the world of fitness are changing every day with the growing craze for fitness routines that are challenging yet fun. People want workouts that not only work on their muscles and get them in shape but also are engaging and fun to do. We will be seeing some unique workouts in 2017 that cater to the demand of fitness enthusiasts and newbies alike. Aerial Yoga Aerial yoga is a form of yoga that combines traditional yoga and the fundamentals of acrobatics. It gives practitioners the room…

Read More

​Parent’s obesity may delay development in kids

Are your toddler’s fingers and hands movement slow? Is his/her ability to relate to and interact with others as well as problem-solving skills delayed? Blame it on your obesity, researchers say. The findings showed that apart from health related issues, children of obese mothers were nearly 70 per cent more likely to fail tests of fine motor skill — the ability to control movement of small muscles, such as those in the fingers and hands — by age 3, when compared to children of normal-weight mothers. Children with obese fathers…

Read More

5 Habits Worth Cultivating in 2017, According to a Dietitian

Whether you make formal New Year’s resolutions or not, the changing of the calendar often leads to contemplating what changes we might like to see in our lives. On the nutrition front, these are my top five picks for habits worth cultivating in 2017. Cook more Creating and serving even the simplest of meals is a profound way of caring for yourself and your loved ones. Homemade meals tend to be more healthful than ones you purchase, because when you cook from scratch, you know exactly what you’re eating. That…

Read More

Parent’s Obesity May Delay Development in Kids

Are your toddler’s hand movements slow? Is their ability to relate to and interact with others as well as problem-solving skills delayed? Blame it on your obesity, researchers say. New findings, published in the Journal Pediatrics, show that apart from health related issues, children of obese mothers were nearly 70 per cent more likely to fail tests of fine motor skill — the ability to control movement of small muscles, such as those in the fingers and hands — by age 3, when compared to children of normal-weight mothers. For…

Read More

Genie in a diet

resolutions ring in the New Year, here’s what should be on your wishlist… (Thinkstock photos/Getty Images) As weight loss resolutions ring in the New Year, I’d like to talk to you about what to expect from your weight loss plan. Treat your weight loss plan like a genie. Expect things from it. Asking for just weight loss is like asking a genie for a kite or a pencil or a sharpener. Anyone can give you that. But if you are going to take control of your weight, if you make…

Read More

New drug shows promise in repairing failing hearts

New drug shows promise in repairing failing hearts A new experimental drug has shown promise in restoring cardiac function after heart failure, according to results of an early human trial. The researchers found that an infusion of the drug cimaglermin was generally tolerated except for transient nausea and headache. “These findings support continued clinical development of the investigational drug cimaglermin, including further safety evaluations and detailing the potential improvement on clinical heart failure outcome measures,” said lead author of the study Daniel Lenihan from Vanderbilt University in Nashville, Tennessee, US.…

Read More