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Compound Exercises: The quickest way to get into shape this year

Are you too busy for a workout? If your answer is affirmative, then you definitely need to find out about ‘smart’ exercises. Exercising too hard and for too long is passe. Fitness professional Nawaz Modi Singhania says, “There have been times when my day has ended at 2 or 3 am, and I haven’t managed to get a workout in. But I still do a quick compound workout in just eight or 10 minutes.” There are days when you know you have to look fit the next morning and cannot…

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Lenovo, Apple quickest developing amongst India’s pinnacle 10 cellphone providers: Canalys

Canalys has posted its Q1 2016 file for Indian phone shipments, and has discovered that Lenovo and Apple have been the fastest developing vendors within the length. As in line with Canalys, the Indian cellphone marketplace grew 12 percent yr-on-12 months in terms of shipments, with 24.4 million devices shipped. while the top five companies (Samsung, Micromax, Intex, Lenovo, and Lava) remained the same as Q1 2015, Lenovo skilled the most important increase – its shipments rose 63 percent yr-on-yr. The record attributed Lenovo’s large boom to its “cost-for-cash handsets…

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