Pinch of Salt

Sometimes, it’s nice to take life — read food — with a pinch of salt. Or even a few more. Somewhere down the line, salt has gotten a bad rap. It has been battered and bruised in advertisements and dragged through the proverbial mud on the doctor’s table. The condemnation this condiment has been receiving over the years has been confounding. Yes, an excess of salt is bad but there’s actually no need for more than the daily requirement of 3 grams a day or a little less than a…

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The technological know-how of Salt intake is quite Reassuring

here is a salt paradox.On the one hand you’ve got Thomas Frieden, director of the U.S. centers for disorder manage putting forward within the magazine of the american clinical association that lowering salt consumption will store loads of lots of lives, and warning that ninety percentage of american citizens eat an excessive amount of of it.but then there are the epidemiologists whose research appears to factor in the different course. They song the connection between salt and deaths from coronary heart attacks and strokes, and their research suggest that while…

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Can Sitting in a Salt Room assist in Relieving allergies?

because the variety of allergies cases are growing due to the deteriorating air pleasant, health experts have counseled a new form of therapy that may be beneficial in treating respiration illnesses. consistent with them, salt room remedy is beneficial and has been tested in numerous elements of the arena. it is absolutely herbal and can offer symptomatic remedy to sufferers stricken by respiratory issues. “Dangerously excessive stages of pollutants have taken a toll on the health of many people. on this form of remedy, patients are asked to relax in…

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Chinese Eating Twice the Amount of Salt Recommended: Study

Salt intake has been on the decline in China since 2000, but it currently is still nearly twice the amount recommended by the World Health Organisation (WHO) , a new study said. The study, published in the US journal JAMA, was based on total diet surveys in 2000 and 2009-2011 in 12 of China’s 31 mainland provinces, covering at least 46 percent of the Chinese population. The researchers found the average dietary salt consumption of Chinese residents declined by 22.2 percent, from 11.8 grams per day in 2000 to 9.2…

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It’s Clear – We All Need to Take Salt Off the Table

Image credit: Istock After all this time, why don’t we know for sure whether eating too much [FILL IN THE BLANK] is bad for us? You can fill in that blank with saturated fat, with meat, with cholesterol, and the answer’s the same, because the kind of research that would definitively answer that question is impossible to do. We can’t hold large groups of people captive, feeding them a specific kind of diet until they die from it – or don’t. The studies in which people are held captive are…

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