You are here

Exposing to Sunlight for Vitamin D? May Cause Eye Freckles, Choose these Foods Instead

According to a study published in the journal Investigative Ophthalmology & Visual Science, a higher lifetime exposure to sunlight can cause iris freckles. While not malignant, eye freckles could indicate the presence or risk of sunlight-triggered eye diseases like cataract or macular degeneration. Over 600 swimmers at the public pools in Styria, Austria had their eyes examined for freckles and filled out a questionnaire that asked about their lifetime sun exposure and sun-protection habits. Resultantly, researchers found out that the development of eye freckles correlated with increasing age, lifetime number…

Read More

Bask in the sunlight to energise your immune cells

Bask in the sunlight to energise your immune cells Apart from helping for a healthier living by producing vitamin D, getting some sunlight may also energise T cells — immune cells — that play a central role in fighting infections in the human body, a study has found. “We all know sunlight provides vitamin D, which is suggested to have an impact on immunity, among other things. But what we found is a completely separate role of sunlight on immunity,” said Gerard Ahern, Associate Professor at the Georgetown University in…

Read More